
Latin Fitness
Latin Fitness is the dance originated from Latin America such as: Cuba, Colombia, Brazil and ect. It is the movement of body making the sexy dance in eventful music: Samba, chacha or sala, which make the people especially women love it and dance along music tone.
Latin Fitness Exercises spend much energy in practising, so it’s suitable for the women wanna lose their weight and take back the slim body in the days of young.
Besides, the science has proven that dancing with strong and quick speed to help impulse circulation, eliminate their toxin and excessive fat through skin, boots the activity of respiratory and digestive system.