
Flex Yoga
Flex Yoga is a Yoga class with supportive strings. Content includes exercises combined with strings to enhance the flexible elastic activity of the areas on the body such as: spine, waist, neck joint, knee ....
Regularly exercising will help the supple and healthy body, prevents osteoarthritis. The class also helps you in weight loss, makes slim fit. This is a versatile classroom and is suitable for many people.
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