Danda Yoga
Danda Yoga in Indian meaning the stick- the classes help you have the exactly poses in the practise. Danda yoga suitable for the beginners, help them improve their health and mind better. You will recognize amazing power of yoga.
Practising with the stick concentrate on breathing and posing to maximize benefits of health, reach the resistant body, blood circulation.
The yoga exercises are suitable for the beginners, help them improve their health and mind better. You will recognize amazing power of yoga.