Flow Hot
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Flow Hot is the class practising in the hot room that have from 35 to 40 degrees Celsius, help burn fast quickly, promote the process of metabolism.
This class is suitable for all levels, good for the people who wanna burn fat quickly, suffer backache, neckache, and improves physiology, helps blood and energy are injected more into the brain, activates brain cells and muscles, helping the senses are full of energy, reduce toxins in the body. The practitioner will feel the difference of the body after each class.
